WHAT IS MEDITATION IN MOTION?
INVITATIONAL SPACE
Meditation in Motion is a modality of spiritual direction that incorporates integrative movement. Prayerful presence involves mind, body, soul and spirit. We move so as to respond to the invitation to bring our whole selves into conversational relationship with God.
EMBODIED SPIRITUALITY
This simple idea, of involving the whole of our being in following Jesus, is core to everything we do. By attending to rhythms of movement and rest with our physical bodies, we learn to recognize and attune to these principles at work in our spiritual development as well.
JOYFUL GENEROSITY
We hope to offer Meditation in Motion sessions as a ministry of mutual, joyful generosity for anyone who wishes to participate. We do not set a fixed fee for participation, and ask instead that you contribute an amount that gives you joy to give. Because “God loves a cheerful giver!”